ForeverWell Combo
Rec Center 801 101st Avenue W, DuluthForeverWell (exercise): drop-in class- A blend of cardio, strength, balance, and stretching in this low-impact class. Your endurance, muscle tone, and flexibility will improve with...
S.A.I.L.
Rec Center 801 101st Avenue W, DuluthStay Active and Independent for Life Program (SAIL)- 12-Week Evidence-based Community Program. Meets 2x a week for 1 hour. This fun class includes warm-up, aerobics,...