CATCH
Rec Center 801 101st Avenue W, Duluth, MNJoin Ms. B and some amazing staff from the YMCA as we learn ways to stay healthy through exercise. We'll also make a healthy...
Gentle Chair Yoga
Rec Center 801 101st Avenue W, Duluth, MNMove your whole body through a completer series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated...
Spiders
According to Rove Pest Control, arachnophobia, or the fear of spiders, is the second top phobia people suffer from! You don't need to be...
Soccer
Healthy living includes exercise. Sports are a great way to stay healthy and soccer is fun! Come kick the ball around with Ms. B...
ForeverWell Combo
Rec Center 801 101st Avenue W, Duluth, MNForeverWell (exercise): drop-in class- Register to reserve your spot. A blend of cardio, strength, balance, and stretching in this low-impact class. Your endurance, muscle tone,...
S.A.I.L.
Rec Center 801 101st Avenue W, Duluth, MNStay Active and Independent for Life Program (SAIL)- 12-Week Evidence-based Community Program. Meets 2x a week for 1 hour. This fun class includes warm-up, aerobics,...
S.A.I.L.
Rec Center 801 101st Avenue W, Duluth, MNStay Active and Independent for Life Program (SAIL)- 12-Week Evidence-based Community Program. Meets 2x a week for 1 hour. This fun class includes warm-up, aerobics,...
CATCH
Rec Center 801 101st Avenue W, Duluth, MNJoin Ms. B and some amazing staff from the YMCA as we learn ways to stay healthy through exercise. We'll also make a healthy...
Gentle Chair Yoga
Rec Center 801 101st Avenue W, Duluth, MNMove your whole body through a completer series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated...
