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S.A.I.L.

March 22 @ 9:30 am - 10:30 am

Stay Active and Independent for Life Program (SAIL)-

12-Week Evidence-based Community Program. Meets 2x a week for 1 hour. This fun class includes warm-up, aerobics, balance, strength training, and stretching exercises that can be done seated or standing.

Contact Heidi at 218-241-8008 x526 to register or online here

 

Details

Date:
March 22
Time:
9:30 am - 10:30 am

Venue

Rec Center
801 101st Avenue W
Duluth, MN 55808
+ Google Map

Help us reach our goal! Donate today!

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Get Involved

WHAT CAN YOU DO?

The GND Community Center and Recreation Area is dedicated to providing a place to be used by members of the community for social, cultural, learning and recreational purposes.

The community is in a period of transition with many new people moving to the community. The GND REC provides the catalyst for bringing the community together, benefiting young people and seniors alike while instilling an overall sense of pride throughout the community.

We can’t get this project completed without your help!