Stay Active and Independent for Life Program (SAIL)-
12-Week Evidence-based Community Program. Meets 2x a week for 1 hour. This fun class includes warm-up, aerobics, balance, strength training, and stretching exercises that can be done seated or standing.
Contact Heidi at 218-241-8008 x526 to register or online here
Stay tuned for our next big announcement!
RAISED:
GOAL:
WHAT CAN YOU DO?
The GND Community Center and Recreation Area is dedicated to providing a place to be used by members of the community for social, cultural, learning and recreational purposes.
The community is in a period of transition with many new people moving to the community. The GND REC provides the catalyst for bringing the community together, benefiting young people and seniors alike while instilling an overall sense of pride throughout the community.
We can’t get this project completed without your help!
