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ForeverWell Core and Flex

February 23 @ 8:30 am - 9:20 am

ForeverWell (exercise): drop-in class

A blend of cardio, strength, balance, and stretching in this low-impact class. This energetic, fun class will improve your endurance, muscle tone, and flexibility. A chair is used for support.

Details

Date:
February 23
Time:
8:30 am - 9:20 am

Venue

Rec Center
801 101st Avenue W
Duluth, MN 55808
+ Google Map

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WHAT CAN YOU DO?

The GND Community Center and Recreation Area is dedicated to providing a place to be used by members of the community for social, cultural, learning and recreational purposes.

The community is in a period of transition with many new people moving to the community. The GND REC provides the catalyst for bringing the community together, benefiting young people and seniors alike while instilling an overall sense of pride throughout the community.

We can’t get this project completed without your help!